Join an energizing and soothing Prenatal Yoga class designed to nurture both body and mind. This class blends gentle, slow-flow Vinyasa with restorative poses and guided visualization to help you cultivate strength, relaxation, and mindfulness throughout your pregnancy. It's also a wonderful opportunity to connect with other expectant parents in a supportive and welcoming environment.

Nya Daley (she/her) is a dedicated yoga student and passionate RYT-500 teacher. With additional training in pre & postnatal yoga, yin, and restorative practices, Nya brings a holistic approach to her teaching. As a social worker and mom to two sons, Niko and Melo, she has experienced firsthand the transformative power of yoga, especially during pregnancy, labor, and postpartum. Nya is excited to share the gifts of yoga with expectant mothers, parents, and caregivers, creating a supportive space for connection, healing, and growth.

$35

April 13, 2025

3:30pm - 4:30pm

1996 Hosea L Williams Dr NE, Atlanta, GA 30317